The healthier archives - Blog | LIVE More by Minto

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How to unplug (for real)

We’re going to let you in on a little secret: If you put your phone down right now and walk away from it for even a few hours we promise YOU WILL SURVIVE. While the addiction is real, we’ve got a few ways to help you unplug from technology – and plug back into life […]

10 simple health tips for children to follow

Establishing a healthy lifestyle is important for the physical and mental well-being of children. Here are a few tips that are easy for kids to follow [...]

10 ways to decorate your home for wellbeing

The way you decorate your home can have a huge effect on your wellbeing and overall health. Everything from the entrance to your home, to the materials you choose, everything plays a big role in the way you feel in your home. So, if you’re planning a small makeover of your space, here are just some of the ways you can boost wellness in your house [...]

7 ways to bring mindfulness into your daily life

Navigating her way through big-city life, Mohini is a slow-living enthusiast and mindfulness writer. A big believer of living in the moment, she aspires to spread the power of present-moment living to those who most need it. Take a look here for her 7 tips on how to bring mindfulness to your daily life [...]

Purging your closet for a fresh perspective

With spring upon us, it’s a great time to sort through your clothes and prepare for the warmer weather ahead. We have lots of great suggestions on how to purge your small space closet for a tidier room and stress-free mind [...]

A woman rolling up a yoga mat after exercising

Checklist of essential home workout equipment

Having a home gym is all the rage these days, and while it may seem like a costly addition to any home, it doesn’t have to be. Check out our list of essential home workout equipment to build your very own gym at home [...]

White and wooden furniture in a dining room setting surrounded by light grey walls

5 ways to create a calm and restorative space

We’ve all been affected by the pandemic and have dealt with COVID-related stress, so there's no denying it’s time to focus on our health. Let’s start at home by taking a look at the best ways to add neutrals to your home to create a calm and restorative space [...]

Winter staycation ideas that promote wellness

With everything constantly changing, it’s easy to get caught up in the hustle and bustle of today’s world. This holiday season, take some time for yourself and reflect on your year – the good and the bad. Spend some time with loved ones if you can and promote wellness within your group with these staycation ideas […]

Plants that clean the air in your home

On average, Canadians spend about 90% of their time indoors. Along with using scent-free products and keeping your home well-ventilated, plants are a helpful tool for improving indoor air quality. Here’s 10 plants that clean the air in your home […]

rose water in a pink cup, a light pink rose and a Pasteur pipette laid out on white surface

Infusing your space with essential oils

Essential oils are concentrated, natural oils extracted from plants like mint or eucalyptus, that have been used for thousands of years for medicinal and health purposes. With us all staying home a lot more these days, we wanted to dig into some of the benefits and ways you can infuse them into your space. Read on […]

Best small space plants for a peaceful home

While we’re home more often, now is the time to create calm in your space (and keep your air clean) with Mother Nature’s bounty of beautiful plants. Here’s a list of the best 6 plants to add just the right amount of Zen to your small space […]

big window in white room with plants on the windowsill

Going green with natural ventilation in your home

Fostering air circulation in your home won’t just keep your family healthy, it can also lower your energy bill significantly. Natural ventilation is all about working with the environment to keep healthy air flow, reducing the amount of energy you use, and keeping mold at bay […]

open shelf kitchen with plants on the wood shelves

10 ways to create a healthier home

A healthy home promotes wellbeing – both for people and the planet. When buying a house, you can look for LEED Certifications and ask about design and construction features that make it healthier. But if you didn’t do that when you purchased, it’s not too late. Let’s look at 10 easy ways to create a healthier home […]

woman in kitchen slicing lemons for cleaning

18 natural cleaning solutions for your home (that actually work)

Spring cleaning your home? Here’s a list of 18 non-toxic and eco-friendly cleaning hacks using natural ingredients. Read on for how to create homemade cleaning products that actually work [...]

White sugar in a spoon next to numerous sugar cubes

Hasta la vista, sugar!

Parting is such sweet sorrow, especially when it’s sugar you’re saying goodbye to. It can be tough to get started and truly commit, but with some dedication you’ll notice amazing changes in your body (starting from the inside out). Read on for simple ways to cut sugar from your diet […]

Veganism for beginners

Have you been toying with the idea of going vegan but you’re just not sure if it’s right for you? There are lots of great reasons to give this lifestyle a try – and it’s easier (and more delicious) than you think. “Lettuce” give you the lowdown on plant-based eating with these must-read tips. Read on […]

How to survive allergy season

Something happens when the leaves pop, the flowers bloom and the grass turns green. People are happier, the world feels a little lighter and… aaaaachoooo! Allergy season is in full swing. No fair! We have a few ways to find relief from the itchiest, sneeziest season of all. Read on […]

Ways to unwind - woman relaxing on a couch with a cup of tea

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